— No Spam Recipes

Fitness High-protein Carb-load Low-calorie Recovery meals →

Max total time 20′30′45′90′

Calories / serving ≤400 ≤600 ≤800

All filters · 1 on

Diet vegan vegetarian pescatarian

Spice no heat mild medium

Protein ≥20 g ≥30 g ≥40 g

Carbs ≤30 g ≤50 g

Carb-load ≥50 g ≥75 g

Serves 4+8+

Ingredients ≤5 ≤8

Forks 3+4+4.5+

Machine-generated include ideas

Sort by fastest lightest most protein most carbs top rated

Avoid: no gluten no dairy no eggs no nuts no shellfish no fish no meat no alcohol

4470 recipes · page 43 of 75

Mexican Tequila Marinade

Marinade
Mexican Tomato Soup

Soup · 10 min
Mezcal with grapefruit and jalapeno pepper

Drinks
Mhadjeb (Algerian Stuffed Flatbread)

Pancake · 60 min
Miami Vice

Drinks
Michelada Zero Proof

Drinks
Microwave 1-2-3 Cake

Cake · 8 min
Microwave Applesauce

Apple
Microwave Chocolate Cake I

Cake · 5 min
Microwave Chocolate Cake II

Recipes for dessert · 5 min
Microwave Chocolate Chip Cookie

Recipes for dessert · 7 min
Microwave Chocolate Pudding

Recipes for dessert · 9 min
Microwave Lemon Puddings

Recipes for dessert · 15 min
Microwave Oat Porridge

Porridge
Microwave Peanut Brittle

Confection
Microwave Quesadilla

Tex-Mex
Microwaved Artichoke

Vegetable · 10 min
Microwaved Basmati Rice

Rice · 40 min
Microwaved Scrambled Egg

Egg
Midnight in Paris

Drinks
Mild Salty Lassi

Beverage
Milk Chocolate Pepper Vodka Tart

Recipes for dessert · 300 min
Milk Frosting

Cake Fillings And Frostings
Milk Punch

Drinks
Milk Punch.

Care Of The Sick.
Milk Rolls.

Bread In Various Forms.
Milk Sherbet

Ices, Ice Creams, And Other Frozen Desserts
Milk Sherbet.

Directions For Freezing.
Milk Tea

Drinks
Milk Toast I

Bread And Bread Making
Milk Toast I

Breakfast · 10 min
Milk Toast II

Bread
Milk Toast.

Miscellaneous Dishes.
Milo Dinosaur

Drinks
Milu's Fast Kvass

Drink · 45 min
Mimosa

Drinks
Mind Eraser

Drinks
Minestra

Pasta
Minestrone alla Casalinga

Soup
Mini Caprese Bites

Dairy
Mini Herb Baguettes

Bread · 142 min
Mini Three-Cheese English Muffin Pizzas

Pizza
Mint Chocolate Milkshake

Drinks
Mint Citrus Water

Drinks
Mint Julep

Fruit Beverages
Mint Sauce

Fish And Meat Sauces
Mint Tea

Beverage · 10 min
Mishti Doi (Bengali Sweetened Yogurt)

Bengali
Misro (Indonesian Palm Sugar Cassava Fritters)

Fritter · 45 min
Mix Berry Juice

Drinks
Miyan Lalo (Hausa Jute Leaf Soup)

Soup
Miyan Shuwaka (Hausa Bitter Leaf Soup)

Soup · 20 min
Mocha

Drinks
Mocha Buttercream

Recipes for dessert · 10 min
Mocha Delight

Cake · 60 min
Mocha Frosting

Cake Fillings And Frostings
Mocha Icing

Frosting and icing
Mocha Soufflé

Hot Puddings
Mock Bisque Soup

Soups Without Stock
Mock Bisque.

Soups.

Mexican Tequila Marinade

Mexican Tomato Soup

Mezcal with grapefruit and jalapeno pepper

Mhadjeb (Algerian Stuffed Flatbread)

Miami Vice

Michelada Zero Proof

Microwave 1-2-3 Cake

Microwave Applesauce

Microwave Chocolate Cake I

Microwave Chocolate Cake II

Microwave Chocolate Chip Cookie

Microwave Chocolate Pudding

Microwave Lemon Puddings

Microwave Oat Porridge

Microwave Peanut Brittle

Microwave Quesadilla

Microwaved Artichoke

Microwaved Basmati Rice

Microwaved Scrambled Egg

Midnight in Paris

Mild Salty Lassi

Milk Chocolate Pepper Vodka Tart

Milk Frosting

Milk Punch

Milk Punch.

Milk Rolls.

Milk Sherbet

Milk Sherbet.

Milk Tea

Milk Toast I

Milk Toast I

Milk Toast II

Milk Toast.

Milo Dinosaur

Milu's Fast Kvass

Mimosa

Mind Eraser

Minestra

Minestrone alla Casalinga

Mini Caprese Bites

Mini Herb Baguettes

Mini Three-Cheese English Muffin Pizzas

Mint Chocolate Milkshake

Mint Citrus Water

Mint Julep

Mint Sauce

Mint Tea

Mishti Doi (Bengali Sweetened Yogurt)

Misro (Indonesian Palm Sugar Cassava Fritters)

Mix Berry Juice

Miyan Lalo (Hausa Jute Leaf Soup)

Miyan Shuwaka (Hausa Bitter Leaf Soup)

Mocha

Mocha Buttercream

Mocha Delight

Mocha Frosting

Mocha Icing

Mocha Soufflé

Mock Bisque Soup

Mock Bisque.