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Max total time 20′30′45′90′

Calories / serving ≤400 ≤600 ≤800

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Spice no heat mild medium

Protein ≥20 g ≥30 g ≥40 g

Carbs ≤30 g ≤50 g

Serves 4+8+

Ingredients ≤5 ≤8

Forks 3+4+4.5+

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357 recipes · page 1 of 6

Vietnamese Fresh Summer Rolls

30 Minutes or Less · 15 min
'Out of Salad Dressing' Salad Dressing

Salad dressing · 10 min
Acevichada Sauce

Sauce · 30 min
Adult Macaroni and Cheese

Pasta · 30 min
Albanian Stewed Fig Pudding

· 15 min
Alfredo Sauce

Sauce · 15 min
Algerian Mint Tea

Beverage · 30 min
Amala Ọgẹdẹ (Nigerian Plantain Fufu)

Plantain · 15 min
Anzac Biscuits I

Cookie · 35 min
Appam (Fermented Rice Pancake)

Flatbread · 3 min
Apple Cobbler

Recipes for dessert · 35 min
Apple strudel

Dessert · 40 min
Ashoka Halwa (Mung Bean Pudding)

Pudding · 40 min
Asparagus Parmesan

· 40 min
Asparagus with Lemon Sauce

30 Minutes or Less · 15 min
Asparagus with Sesame Seeds and Soy Sauce

Vegetable · 15 min
Atkins-Friendly Mock Tiramisu

Recipes for dessert · 5 min
Aubergine and Onion Vegetable Pie

Pie · 40 min
Avocado Deviled Eggs

30 Minutes or Less · 19 min
Avocado and Corn Salsa

Kid-Friendly · 0 min
Baba Ganoush

Appetizer · 15 min
Baingan Bartha (South Indian Eggplant with Coconut and Chili) I

Indian · 40 min
Baked Carrot Fries With Yogurt-Sunflower Seed Butter Dip

Kid-Friendly · 25 min
Banana Chip Muffins

Breakfast · 30 min
Banana Chocolate Bread Pudding

Recipes for dessert · 1 min
Banana Cream I

Recipes for dessert · 30 min
Banana Cream II

Recipes for dessert · 30 min
Banana Pancakes

Breakfast · 10 min
Banana Pudding

American dessert · 40 min
Barbecue Sauce (Kansas City-style)

Sauce · 20 min
Basic Indian Tomato Gravy

Sauce · 20 min
Bean Jahni Soup

Soup · 3 min
Beanburger

Vegetarian · 20 min
Beijinho

Dessert · 10 min
Black Bean Quesadilla

30 Minutes or Less · 0 min
Black-Eyed Peas and Kale

Side dish · 30 min
Blackberry Mush

Recipes for dessert · 15 min
Blueberry Muffins

Berries · 30 min
Blueberry Oatmeal Pancakes

Kid-Friendly · 35 min
Boiled Cucumber and Grated Coconut (Pachadi)

Side dish · 7 min
Bolo do Caco (Caco Bread)

Bread · 45 min
Bran Muffins

Muffin · 25 min
Brandy Butter

· 10 min
Broccoli Cheese Bites

30 Minutes or Less · 0 min
Brown Bean Stew

· 15 min
Brown Butter Cinnamon Sugar Biscuits

Biscuit · 20 min
Buckeyes

Confection · 12 min
Bulgur Burgers

Sandwich · 45 min
Butterbeer

Cream soda beverage · 5 min
Buttermilk Curry Soup (Kadi Pakora)

Soup · 35 min
Cabbage Comfort

· 40 min
Cabbage Salad

Salad · 5 min
Café au Lait

Beverage · 20 min
Cake Brownies

Recipes for dessert · 30 min
California Fusion Peach Salsa

Appetizer · 5 min
Carbonara

Italian · 25 min
Chakalaka (South African Vegetable Stew)

Stew · 40 min
Chanterelle Goulash

Soup · 25 min
Cheese Dumplings

Dumpling · 27 min
Chess Pie

Recipes for dessert · 35 min

Vietnamese Fresh Summer Rolls

'Out of Salad Dressing' Salad Dressing

Acevichada Sauce

Adult Macaroni and Cheese

Albanian Stewed Fig Pudding

Alfredo Sauce

Algerian Mint Tea

Amala Ọgẹdẹ (Nigerian Plantain Fufu)

Anzac Biscuits I

Appam (Fermented Rice Pancake)

Apple Cobbler

Apple strudel

Ashoka Halwa (Mung Bean Pudding)

Asparagus Parmesan

Asparagus with Lemon Sauce

Asparagus with Sesame Seeds and Soy Sauce

Atkins-Friendly Mock Tiramisu

Aubergine and Onion Vegetable Pie

Avocado Deviled Eggs

Avocado and Corn Salsa

Baba Ganoush

Baingan Bartha (South Indian Eggplant with Coconut and Chili) I

Baked Carrot Fries With Yogurt-Sunflower Seed Butter Dip

Banana Chip Muffins

Banana Chocolate Bread Pudding

Banana Cream I

Banana Cream II

Banana Pancakes

Banana Pudding

Barbecue Sauce (Kansas City-style)

Basic Indian Tomato Gravy

Bean Jahni Soup

Beanburger

Beijinho

Black Bean Quesadilla

Black-Eyed Peas and Kale

Blackberry Mush

Blueberry Muffins

Blueberry Oatmeal Pancakes

Boiled Cucumber and Grated Coconut (Pachadi)

Bolo do Caco (Caco Bread)

Bran Muffins

Brandy Butter

Broccoli Cheese Bites

Brown Bean Stew

Brown Butter Cinnamon Sugar Biscuits

Buckeyes

Bulgur Burgers

Butterbeer

Buttermilk Curry Soup (Kadi Pakora)

Cabbage Comfort

Cabbage Salad

Café au Lait

Cake Brownies

California Fusion Peach Salsa

Carbonara

Chakalaka (South African Vegetable Stew)

Chanterelle Goulash

Cheese Dumplings

Chess Pie