— No Spam Recipes

Fitness High-protein Carb-load Low-calorie Recovery meals →

Max total time 20′30′45′90′

Calories / serving ≤400 ≤600 ≤800

All filters · 1 on

Diet vegan vegetarian pescatarian

Spice no heat mild medium

Protein ≥20 g ≥30 g ≥40 g

Carbs ≤30 g ≤50 g

Carb-load ≥50 g ≥75 g

Serves 4+8+

Ingredients ≤5 ≤8

Forks 3+4+4.5+

Machine-generated include ideas

Sort by fastest lightest most protein most carbs top rated

Avoid: no gluten no dairy no eggs no nuts no shellfish no fish no meat no alcohol

984 recipes · page 14 of 17

Shrimp Creole

Shrimp
Shrimp and Chicken Jambalaya

Shrimp · 40 min
Sicilian Sorbet

Ices, Ice Creams, And Other Frozen Desserts
Slow Cooker Pork Stew over Brown Rice

Fruits
Smoked Salmon Pasta Primavera

Fish · 15 min
Snow Cake

Cake
Snow Pudding I

Cold Desserts
Snow Pudding, No. 2.

Puddings.
Snow Pudding.

Puddings.
Snowballs

Hot Puddings
Soft Molasses Cookies

Gingerbreads, Cookies, And Wafers
Soft Molasses Gingerbread

Gingerbreads, Cookies, And Wafers
Soft Molasses Gingerbread, No. 2.

Cake.
Soft Molasses Gingerbread, No. 3.

Cake.
Soft Sugar Gingerbread

Gingerbreads, Cookies, And Wafers
Sopa de Lentejas

Spanish · 35 min
Sour Milk Gingerbread

Gingerbreads, Cookies, And Wafers
Sour Milk Griddle Cakes
Sour Milk Griddle Cakes.

Bread In Various Forms.
Sour Milk Griddle-cakes

Griddle-cakes
Sour Milk or Buttermilk Muffins.

Bread In Various Forms.
Sourdough bread with seeds and grains

Sourdough · 120 min
South African Ginger Beer

Drinks
Southern Biscuits

American
Spaghetti Sauce

Tomato · 45 min
Spaghetti alla Puttanesca

Italian · 20 min
Spaghetti alla puttanesca

Italian
Spaghetti and Meatballs

Italian · 40 min
Spanish Cake

Cake
Spanish Cream

Cold Desserts
Spanish Layer Cake
Spanish Soup
Sparkling Fall Sangria

Drinks
Spice Cookies

Gingerbreads, Cookies, And Wafers
Spiced Crab Apple.

Canning Fruits.
Spiced Currants

Pickling
Spiced Currants.

Canning Fruits.
Spiced Harvest Fall Sangria

Drinks
Spiced cantaloupe

Cantaloupe
Spicy Orange Juice

Drinks
Spicy Sausage Pasta

Italian · 50 min
Spider Sandwich

30 Minutes or Less · 0 min
Spinach-Rice Casserole

Spinach · 40 min
Split Pea Soup

Protein Foods
Sponge Apple Pudding.

Puddings.
Sponge Cake

Cake
Sponge Fritters

Entrées
Sponge Rolls.

Bread In Various Forms.
Springtime Cereal

Dairy
Spritz

Drinks
Spun Sugar

Boiled Sugar For Confections
Squash Biscuits

Bread And Bread Making
Squash Pie
Squash Pie II

Pies
St. James Pudding

Hot Puddings
Steam Currant Pudding
Steamed Apple Pudding

Hot Puddings
Steamed Apple Pudding.

Puddings.
Steamed Batter Pudding.

Puddings.
Steamed Blueberry Pudding

Shrimp Creole

Shrimp and Chicken Jambalaya

Sicilian Sorbet

Slow Cooker Pork Stew over Brown Rice

Smoked Salmon Pasta Primavera

Snow Cake

Snow Pudding I

Snow Pudding, No. 2.

Snow Pudding.

Snowballs

Soft Molasses Cookies

Soft Molasses Gingerbread

Soft Molasses Gingerbread, No. 2.

Soft Molasses Gingerbread, No. 3.

Soft Sugar Gingerbread

Sopa de Lentejas

Sour Milk Gingerbread

Sour Milk Griddle Cakes

Sour Milk Griddle Cakes.

Sour Milk Griddle-cakes

Sour Milk or Buttermilk Muffins.

Sourdough bread with seeds and grains

South African Ginger Beer

Southern Biscuits

Spaghetti Sauce

Spaghetti alla Puttanesca

Spaghetti alla puttanesca

Spaghetti and Meatballs

Spanish Cake

Spanish Cream

Spanish Layer Cake

Spanish Soup

Sparkling Fall Sangria

Spice Cookies

Spiced Crab Apple.

Spiced Currants

Spiced Currants.

Spiced Harvest Fall Sangria

Spiced cantaloupe

Spicy Orange Juice

Spicy Sausage Pasta

Spider Sandwich

Spinach-Rice Casserole

Split Pea Soup

Sponge Apple Pudding.

Sponge Cake

Sponge Fritters

Sponge Rolls.

Springtime Cereal

Spritz

Spun Sugar

Squash Biscuits

Squash Pie

Squash Pie II

St. James Pudding

Steam Currant Pudding

Steamed Apple Pudding

Steamed Apple Pudding.

Steamed Batter Pudding.

Steamed Blueberry Pudding