— No Spam Recipes

Fitness High-protein Carb-load Low-calorie Recovery meals →

Max total time 20′30′45′90′

Calories / serving ≤400 ≤600 ≤800

All filters · 1 on

Diet vegan vegetarian pescatarian

Spice no heat mild medium

Protein ≥20 g ≥30 g ≥40 g

Carbs ≤30 g ≤50 g

Carb-load ≥50 g ≥75 g

Serves 4+8+

Ingredients ≤5 ≤8

Forks 3+4+4.5+

Machine-generated include ideas

Sort by fastest lightest most protein most carbs top rated

Avoid: no gluten no dairy no eggs no nuts no shellfish no fish no meat no alcohol

216 recipes · page 1 of 4

20-Minute Beef Stroganoff

Beef · 20 min
Acevichada Sauce

Sauce · 30 min
Alfredo Sauce

Sauce · 15 min
Algerian Baghrir

Bread · 30 min
Almond Fudge Brownies

Recipes for dessert · 30 min
Almond Pancakes

Pancake · 15 min
Apple Streusel Muffins

Breakfast · 25 min
Arroz Chaufa

Peruvian · 10 min
Atkins-Friendly Mock Tiramisu

Recipes for dessert · 5 min
Avocado Deviled Eggs

30 Minutes or Less · 19 min
Bacon Cheese Omelet

Breakfast · 10 min
Banana Chip Muffins

Breakfast · 30 min
Banana Chocolate Bread Pudding

Recipes for dessert · 1 min
Banana Cream II

Recipes for dessert · 30 min
Banana Muffins with Chocolate

Dessert · 30 min
Banana Nutmeg Pancakes

Pancake · 15 min
Banana Pancakes

Breakfast · 10 min
Barbecue Fried Rice

Rice · 20 min
Basic Meatballs

Basic · 25 min
Beanburger

Vegetarian · 20 min
Biscuits III

Biscuit · 20 min
Blueberry Muffins

Berries · 30 min
Bolinhos de Coco

Portuguese · 10 min
Bran Muffins

Muffin · 25 min
Breakfast Wrap

Breakfast · 10 min
Broccoli Cheese Bites

30 Minutes or Less · 0 min
Brown Butter Biscuits

Cookie · 30 min
Butter-based biscuit and cookies

Snack · 15 min
Cake Brownies

Recipes for dessert · 30 min
Cake Mix Cookies

· 20 min
Carbonara

Italian · 25 min
Castagnole

Fry · 5 min
Cheese Dumplings

Dumpling · 27 min
Cheese Egg Toast

Sandwich · 15 min
Chicken Fried Rice

Rice · 30 min
Chicken Tenders Airfried

Chicken · 20 min
Chicken-fried Steak

Beef · 20 min
Chipsi mayai

Chips · 20 min
Chocolate Bourbon Pecan Pie

Pie · 2 min
Chocolate Chip Cookies

Dessert · 10 min
Chocolate Chip Pancakes II

Pancake · 15 min
Chocolate Chocolate Chip Muffins

Breakfast · 30 min
Chocolate Mousse

Recipes for dessert · 30 min
Christmas Cake

Recipes for dessert · 4 min
Chunky Cran Apple Bran Muffins

Breakfast · 25 min
Coconut Biscuits

Cookie · 20 min
Coconut Pyramids

Confection · 20 min
Coffee Mousse

Recipes for dessert · 15 min
Cookies with Pineapple Jam Filling (Nastar)

Cookie · 1 min
Corn Dogs

Meat · 30 min
Corn Muffins

Muffin · 30 min
Corn Pancakes

Pancake · 15 min
Corny Soufflé

Egg · 1 min
Crab Cakes

Crab · 25 min
Crab salad

Salad · 30 min
Creme Brulee Cheesecake

Recipes for dessert · 4 min
Crispy Gingerbread Cookies

Cookie · 30 min
Crème Anglaise

Sauce · 20 min
Crème brûlée

Dessert · 30 min
Deviled Eggs

Appetizer · 10 min

20-Minute Beef Stroganoff

Acevichada Sauce

Alfredo Sauce

Algerian Baghrir

Almond Fudge Brownies

Almond Pancakes

Apple Streusel Muffins

Arroz Chaufa

Atkins-Friendly Mock Tiramisu

Avocado Deviled Eggs

Bacon Cheese Omelet

Banana Chip Muffins

Banana Chocolate Bread Pudding

Banana Cream II

Banana Muffins with Chocolate

Banana Nutmeg Pancakes

Banana Pancakes

Barbecue Fried Rice

Basic Meatballs

Beanburger

Biscuits III

Blueberry Muffins

Bolinhos de Coco

Bran Muffins

Breakfast Wrap

Broccoli Cheese Bites

Brown Butter Biscuits

Butter-based biscuit and cookies

Cake Brownies

Cake Mix Cookies

Carbonara

Castagnole

Cheese Dumplings

Cheese Egg Toast

Chicken Fried Rice

Chicken Tenders Airfried

Chicken-fried Steak

Chipsi mayai

Chocolate Bourbon Pecan Pie

Chocolate Chip Cookies

Chocolate Chip Pancakes II

Chocolate Chocolate Chip Muffins

Chocolate Mousse

Christmas Cake

Chunky Cran Apple Bran Muffins

Coconut Biscuits

Coconut Pyramids

Coffee Mousse

Cookies with Pineapple Jam Filling (Nastar)

Corn Dogs

Corn Muffins

Corn Pancakes

Corny Soufflé

Crab Cakes

Crab salad

Creme Brulee Cheesecake

Crispy Gingerbread Cookies

Crème Anglaise

Crème brûlée

Deviled Eggs